Take a Knee

#TakeAKnee protests aren’t about the military or the constitution.

An unprecedented number of NFL players kneeled or otherwise protested during pre-game national anthems this Sunday…read more here 


Stubbornness About Me…

“There is a stubbornness about me that never can bear to be frightened at the will of others. My courage always rises at every attempt to intimidate me.”
~Jane Austen

#MondayMotivation #Quote

Fake News

Facebook will now teach you how to spot fake news…read more here

Top 5 Superhero

‘Wonder Woman’ passes Captain America now a top 5 superhero movie of all time…read more here


FIFA 18 story mode goes heavy on the special guest stars…read more here

From Fear To Confidence with Nutricion

From fear, confusion and overwhelm to hope, clarity, confidence and action plan.  Are you serious about prevention?  A simple, straightforward #FREE health program through nutrition at ‘Square One’ FREE online pass 10 module series … read more here

Infinity War Trailer

The Infinity War trailer reveals how the Guardians of the Galaxy and the Avengers met … read more here.